Sam Poultney — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

30%

Runs

64%

Stations

Biggest gain

100m Sandbag Lunges

−1:19

v median

165/1442

Rank

Biggest loss

200m Farmers Carry

+0:10

v median

825/1442

Rank

The race, in words

1:24:28 at Birmingham 2026 put Sam Poultney 706th of 1,442 men in the Open division.

A station race more than a running one: 64% of the field beaten on the stations, against 30% on the runs. The sandbag lunges were where this race was made, 1:19 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 12:03

Running 1 7:37

1427/1442
v median +2:35

1000m SkiErg 4:26

475/1442
v median −0:06
Block 02 7:41

Running 2 4:42

834/1442
v median +0:10

50m Sled Push 2:59

311/1442
v median −0:25
Block 03 9:37

Running 3 5:08

851/1442
v median +0:12

50m Sled Pull 4:29

607/1442
v median −0:07
Block 04 10:22

Running 4 5:09

832/1442
v median +0:13

80m Burpee Broad Jump 5:13

593/1442
v median −0:18
Block 05 9:47

Running 5 5:04

668/1442
v median +0:03

1000m Row 4:43

578/1442
v median −0:03
Block 06 2:16

200m Farmers Carry 2:16

825/1442
v median +0:10
Block 07 3:48

100m Sandbag Lunges 3:48

165/1442
v median −1:19
Block 08 7:15

Wall Balls 7:15

698/1442
v median +0:08

Where the race went

Run total: 43:04
Stations: 35:09
Roxzone: 6:15
Best run lap: 4:42

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg