Paul Foster — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

25%

Runs

44%

Stations

Biggest gain

50m Sled Pull

−0:12

v median

549/1442

Rank

Biggest loss

80m Burpee Broad Jump

+1:09

v median

989/1442

Rank

The race, in words

1:31:39 at Birmingham 2026 put Paul Foster 921st of 1,442 men in the Open division.

The burpee broad jumps cost the most time: 1:09 slower than the median. The roxzone cost time: 8:38, behind 86% of the field.

Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:26

Running 1 6:00

1225/1442
v median +0:58

1000m SkiErg 4:26

504/1442
v median −0:06
Block 02 8:52

Running 2 5:13

1161/1442
v median +0:41

50m Sled Push 3:39

835/1442
v median +0:15
Block 03 9:46

Running 3 5:22

1010/1442
v median +0:26

50m Sled Pull 4:24

549/1442
v median −0:12
Block 04 12:07

Running 4 5:27

1013/1442
v median +0:31

80m Burpee Broad Jump 6:40

989/1442
v median +1:09
Block 05 5:15

1000m Row 5:15

1123/1442
v median +0:29
Block 06 1:55

200m Farmers Carry 1:55

456/1442
v median −0:11
Block 07 5:41

100m Sandbag Lunges 5:41

864/1442
v median +0:34
Block 08 7:03

Wall Balls 7:03

652/1442
v median −0:04

Where the race went

Run total: 43:58
Stations: 39:03
Roxzone: 8:38
Best run lap: 5:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:38

B1 · 1000m SkiErg