The race, in three figures
The race, in words
sam miller finished 966th of 1,442 men in the Open division at Birmingham 2026, in 1:33:46.
Nowhere gained more than the sled push: 0:32 on the median. The sandbag lunges cost the most time: 4:07 slower than the median. The race faded late: the second half went 8:07 worse against the middle of the field than the first.
Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:02Running 1 5:35v median +0:33
-
Block 02 7:50Running 2 4:58v median +0:26
-
Block 03 9:27Running 3 4:58v median +0:02
-
Block 04 10:58Running 4 5:09v median +0:13
-
Block 05 10:21Running 5 5:19v median +0:18
-
Block 06 7:10Running 6 5:17v median +0:24
-
Block 07 14:53Running 7 5:39v median +0:44
-
Block 08 16:18Running 8 5:56v median +0:43
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.