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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Sam Carroll

GBR M 30-34 n = 1442
Finish · net time
1:36:41
+12:46 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
1024/1442
30-34
211/283
Field beaten
29%

The race, in three figures

Field beaten
20%
Runs
24%
Stations
Biggest gain
1000m SkiErg
+0:10
v median
936/1442
Rank
Biggest loss
100m Sandbag Lunges
+1:35
v median
1104/1442
Rank

The race, in words

Sam Carroll finished 1,024th of 1,442 men in the Open division at Birmingham 2026, in 1:36:41.

On the sandbag lunges the field had the edge, by 1:35.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 6:02
    v median +1:00
    1000m SkiErg 4:42
    v median +0:10
  2. Block 02 9:05
    Running 2 5:03
    v median +0:31
    50m Sled Push 4:02
    v median +0:38
  3. Block 03 11:04
    Running 3 5:42
    v median +0:46
    50m Sled Pull 5:22
    v median +0:46
  4. Block 04 11:51
    Running 4 5:32
    v median +0:36
    80m Burpee Broad Jump 6:19
    v median +0:48
  5. Block 05 10:53
    Running 5 5:36
    v median +0:35
    1000m Row 5:17
    v median +0:31
  6. Block 06 8:55
    Running 6 5:33
    v median +0:40
    200m Farmers Carry 3:22
    v median +1:16
  7. Block 07 12:14
    Running 7 5:32
    v median +0:37
    100m Sandbag Lunges 6:42
    v median +1:35
  8. Block 08 7:49
    Wall Balls 7:49
    v median +0:42

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
1:02
0:19 0:43
B2 · 50m Sled Push
1:09
0:11 0:58
B3 · 50m Sled Pull
0:57
0:04 0:53
B4 · 80m Burpee Broad Jump
0:36
0:17 0:19
B5 · 1000m Row
0:48
0:21 0:27
B6 · 200m Farmers Carry
1:08
0:39 0:29
B7 · 100m Sandbag Lunges
0:50
0:50 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 60
Other races by Sam Carroll
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442