The race, in three figures
The race, in words
1:42:23 at Birmingham 2026 put Nicholas Lang 1,129th of 1,442 men in the Open division.
The burpee broad jumps cost the most time: 2:37 slower than the median. Stronger after halfway: 3:06 better against the middle of the field than before it.
Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:25Running 1 6:40v median +1:38
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Block 02 9:36Running 2 6:00v median +1:28
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Block 03 11:58Running 3 6:17v median +1:21
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Block 04 14:22Running 4 6:14v median +1:18
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Block 05 11:32Running 5 6:26v median +1:25
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Block 06 8:49Running 6 6:04v median +1:11
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Block 07 13:09Running 7 5:55v median +1:00
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Block 08 13:16Running 8 6:26v median +1:13
Roxzone, per block
Approach · Exit 8:25
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.