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Nicholas Lang

RSA M 35-39 n = 1442
Finish · net time
1:42:23
+18:28 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
1129/1442
35-39
230/285
Field beaten
22%

The race, in three figures

Field beaten
9%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:17
v median
611/1442
Rank
Biggest loss
80m Burpee Broad Jump
+2:37
v median
1185/1442
Rank

The race, in words

1:42:23 at Birmingham 2026 put Nicholas Lang 1,129th of 1,442 men in the Open division.

The burpee broad jumps cost the most time: 2:37 slower than the median. Stronger after halfway: 3:06 better against the middle of the field than before it.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:40
    v median +1:38
    v median +0:13
  2. Block 02 9:36
    Running 2 6:00
    v median +1:28
    v median +0:12
  3. Block 03 11:58
    Running 3 6:17
    v median +1:21
    v median +1:05
  4. Block 04 14:22
    Running 4 6:14
    v median +1:18
    v median +2:37
  5. Block 05 11:32
    Running 5 6:26
    v median +1:25
    1000m Row 5:06
    v median +0:20
  6. Block 06 8:49
    Running 6 6:04
    v median +1:11
    v median +0:39
  7. Block 07 13:09
    Running 7 5:55
    v median +1:00
    v median +2:07
  8. Block 08 13:16
    Running 8 6:26
    v median +1:13
    Wall Balls 6:50
    v median −0:17

Roxzone, per block

Approach · Exit 8:25

B1 · 1000m SkiErg
1:21
0:24 0:57
B2 · 50m Sled Push
1:12
0:14 0:58
B3 · 50m Sled Pull
1:06
0:07 0:59
B4 · 80m Burpee Broad Jump
0:45
0:22 0:23
B5 · 1000m Row
0:58
0:26 0:32
B6 · 200m Farmers Carry
1:16
0:47 0:29
B7 · 100m Sandbag Lunges
1:46
0:59 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:12 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 66
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442