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Thom Stephanakis

GBR M 30-34 n = 1442
Finish · net time
1:30:27
+6:32 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
888/1442
30-34
187/283
Field beaten
38%

The race, in three figures

Field beaten
46%
Runs
23%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
1020/1442
Rank
Biggest loss
Wall Balls
+3:05
v median
1113/1442
Rank

The race, in words

Thom Stephanakis finished 888th of 1,442 men in the Open division at Birmingham 2026, in 1:30:27.

The runs carried this race: faster than 46% of the field over the eight kilometres, against 23% on the stations. If there was time left out there, it was on the wall balls, 3:05 behind the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 5:04
    v median +0:02
    v median +0:14
  2. Block 02 8:24
    Running 2 4:33
    v median +0:01
    v median +0:27
  3. Block 03 10:08
    Running 3 4:58
    v median +0:02
    v median +0:34
  4. Block 04 11:03
    Running 4 5:04
    v median +0:08
    v median +0:28
  5. Block 05 10:24
    Running 5 5:20
    v median +0:19
    1000m Row 5:04
    v median +0:18
  6. Block 06 7:42
    Running 6 4:59
    v median +0:06
    v median +0:37
  7. Block 07 11:03
    Running 7 4:54
    v median −0:01
    v median +1:02
  8. Block 08 15:35
    Running 8 5:23
    v median +0:10
    Wall Balls 10:12
    v median +3:05

Roxzone, per block

Approach · Exit 6:25

B1 · 1000m SkiErg
0:59
0:17 0:42
B2 · 50m Sled Push
1:00
0:11 0:49
B3 · 50m Sled Pull
0:52
0:04 0:48
B4 · 80m Burpee Broad Jump
0:26
0:16 0:10
B5 · 1000m Row
0:42
0:23 0:19
B6 · 200m Farmers Carry
1:03
0:42 0:21
B7 · 100m Sandbag Lunges
1:24
0:47 0:37
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 52
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442