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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Rob Sewell

GBR M 40-44 n = 1442
Finish · net time
1:46:45
+22:50 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
1184/1442
40-44
182/219
Field beaten
18%

The race, in three figures

Field beaten
11%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
611/1442
Rank
Biggest loss
80m Burpee Broad Jump
+4:44
v median
1290/1442
Rank

The race, in words

1:46:45 at Birmingham 2026 put Rob Sewell 1,184th of 1,442 men in the Open division.

The burpee broad jumps cost the most time: 4:44 slower than the median.

The field ran 3:44 faster at Birmingham 2026 than at Manchester 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:14
    Running 1 6:21
    v median +1:19
    1000m SkiErg 4:53
    v median +0:21
  2. Block 02 10:11
    Running 2 5:41
    v median +1:09
    50m Sled Push 4:30
    v median +1:06
  3. Block 03 12:39
    Running 3 6:08
    v median +1:12
    50m Sled Pull 6:31
    v median +1:55
  4. Block 04 16:06
    Running 4 5:51
    v median +0:55
    80m Burpee Broad Jump 10:15
    v median +4:44
  5. Block 05 5:11
    1000m Row 5:11
    v median +0:25
  6. Block 06 2:03
    200m Farmers Carry 2:03
    v median −0:03
  7. Block 07 7:18
    100m Sandbag Lunges 7:18
    v median +2:11
  8. Block 08 9:46
    Wall Balls 9:46
    v median +2:39

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
1:12
0:20 0:52
B2 · 50m Sled Push
1:18
0:13 1:05
B3 · 50m Sled Pull
0:53
0:04 0:49
B4 · 80m Burpee Broad Jump
0:16
0:16 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 69
Other races by Rob Sewell
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442