The race, in three figures
Field beaten
29%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:08
v median
796/1442
Rank
Biggest loss
Wall Balls
+4:29
v median
1195/1442
Rank
The race, in words
Dylan Cooper finished 1,025th of 1,442 men in the Open division at Birmingham 2026, in 1:36:44.
If there was time left out there, it was on the wall balls, 4:29 behind the median.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:48Running 1 5:53v median +0:51
-
Block 02 8:51Running 2 5:03v median +0:31
-
Block 03 11:47Running 3 5:19v median +0:23
-
Block 04 11:37Running 4 5:24v median +0:28
-
Block 05 10:27Running 5 5:22v median +0:21
-
Block 06 7:30Running 6 5:16v median +0:23
-
Block 07 10:54Running 7 5:18v median +0:23
-
Block 08 17:22Running 8 5:46v median +0:33
Roxzone, per block
Approach · Exit 7:37
B1 · 1000m SkiErg
1:04
0:19
0:45
B2 · 50m Sled Push
1:01
0:10
0:51
B3 · 50m Sled Pull
0:49
0:05
0:44
B4 · 80m Burpee Broad Jump
0:48
0:16
0:32
B5 · 1000m Row
1:24
0:23
1:01
B6 · 200m Farmers Carry
1:05
0:40
0:25
B7 · 100m Sandbag Lunges
1:28
0:46
0:42
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Dylan Cooper
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442