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James Mcilroy

GBR M 45-49 n = 1442
Finish · net time
1:47:04
+23:09 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
1188/1442
45-49
134/153
Field beaten
18%

The race, in three figures

Field beaten
5%
Runs
21%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
623/1442
Rank
Biggest loss
Wall Balls
+2:39
v median
1064/1442
Rank

The race, in words

1:47:04 at Birmingham 2026 put James Mcilroy 1,188th of 1,442 men in the Open division.

If there was time left out there, it was on the wall balls, 2:39 behind the median.

Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:08
    Running 1 7:10
    v median +2:08
    v median +0:26
  2. Block 02 10:49
    Running 2 6:40
    v median +2:08
    v median +0:45
  3. Block 03 11:07
    Running 3 6:37
    v median +1:41
    v median −0:06
  4. Block 04 13:34
    Running 4 6:34
    v median +1:38
    v median +1:29
  5. Block 05 4:53
    1000m Row 4:53
    v median +0:07
  6. Block 06 2:29
    v median +0:23
  7. Block 07 7:06
    v median +1:59
  8. Block 08 9:46
    Wall Balls 9:46
    v median +2:39

Roxzone, per block

Approach · Exit 8:31

B1 · 1000m SkiErg
1:28
0:23 1:05
B2 · 50m Sled Push
1:16
0:16 1:00
B3 · 50m Sled Pull
1:04
0:05 0:59
B4 · 80m Burpee Broad Jump
0:47
0:22 0:25
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 69
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442