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United Kingdom / Birmingham 2026 / Individual Open · Men / Season 9 (2026/27)

Matthew Ho

GBR M 30-34 n = 1442
Finish · net time
2:15:05
+51:10 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
1303/1442
30-34
249/283
Field beaten
10%

The race, in three figures

Field beaten
6%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:57
v median
1321/1442
Rank
Biggest loss
Wall Balls
+13:55
v median
1308/1442
Rank

The race, in words

2:15:05 at Birmingham 2026 put Matthew Ho 1,303rd of 1,442 men in the Open division.

On the wall balls the field had the edge, by 13:55. The roxzone cost time: 12:50, behind 99% of the field.

Birmingham gave the field time back: about 1:12 faster than the average race this season, by 2,261 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:31
    Running 1 7:02
    v median +2:00
    1000m SkiErg 5:29
    v median +0:57
  2. Block 02 11:40
    Running 2 5:59
    v median +1:27
    50m Sled Push 5:41
    v median +2:17
  3. Block 03 14:33
    Running 3 5:51
    v median +0:55
    50m Sled Pull 8:42
    v median +4:06
  4. Block 04 14:54
    Running 4 6:07
    v median +1:11
    80m Burpee Broad Jump 8:47
    v median +3:16
  5. Block 05 12:19
    Running 5 6:12
    v median +1:11
    1000m Row 6:07
    v median +1:21
  6. Block 06 9:28
    Running 6 5:51
    v median +0:58
    200m Farmers Carry 3:37
    v median +1:31
  7. Block 07 17:13
    Running 7 6:46
    v median +1:51
    100m Sandbag Lunges 10:27
    v median +5:20
  8. Block 08 21:02
    Wall Balls 21:02
    v median +13:55

Roxzone, per block

Approach · Exit 12:50

B1 · 1000m SkiErg
1:13
0:22 0:51
B2 · 50m Sled Push
1:32
0:13 1:19
B3 · 50m Sled Pull
42:32
0:04 42:28
B4 · 80m Burpee Broad Jump
1:48
1:18 0:30
B5 · 1000m Row
2:28
1:14 1:14
B6 · 200m Farmers Carry
1:54
1:17 0:37
B7 · 100m Sandbag Lunges
1:33
1:33 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 76
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442