Skip to content

Kaafi Abdi

SOM M 30-34 n = 1442
Finish · net time
2:11:29
+47:34 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
1298/1442
30-34
248/283
Field beaten
10%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:47
v median
1161/1442
Rank
Biggest loss
Wall Balls
+8:11
v median
1291/1442
Rank

The race, in words

Kaafi Abdi finished 1,298th of 1,442 men in the Open division at Birmingham 2026, in 2:11:29.

The wall balls cost the most time: 8:11 slower than the median. The roxzone cost time: 10:28, behind 96% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:12.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:14
    Running 1 6:44
    v median +1:42
    v median +0:58
  2. Block 02 11:58
    Running 2 5:45
    v median +1:13
    v median +2:49
  3. Block 03 14:00
    Running 3 6:35
    v median +1:39
    v median +2:49
  4. Block 04 8:48
    v median +3:17
  5. Block 05 5:56
    1000m Row 5:56
    v median +1:10
  6. Block 06 2:53
    v median +0:47
  7. Block 07 10:50
    v median +5:43
  8. Block 08 15:18
    Wall Balls 15:18
    v median +8:11

Roxzone, per block

Approach · Exit 10:28

B1 · 1000m SkiErg
1:20
0:21 0:59
B2 · 50m Sled Push
1:28
0:13 1:15
B3 · 50m Sled Pull
1:24
0:05 1:19
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 75
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442