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Ahmed Yonis

GBR M 30-34 n = 1442
Finish · net time
2:15:24
+51:29 v median 1:23:55
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
1304/1442
30-34
250/283
Field beaten
10%

The race, in three figures

Field beaten
3%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:13
v median
878/1442
Rank
Biggest loss
Wall Balls
+7:28
v median
1285/1442
Rank

The race, in words

Ahmed Yonis finished 1,304th of 1,442 men in the Open division at Birmingham 2026, in 2:15:24.

The wall balls cost the most time: 7:28 slower than the median. The roxzone cost time: 11:39, behind 97% of the field.

Birmingham ran fast: the 2,261 athletes who also raced elsewhere this season were about 1:12 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 6:19
    v median +1:17
    v median +1:12
  2. Block 02 11:49
    Running 2 6:11
    v median +1:39
    v median +2:14
  3. Block 03 13:23
    Running 3 6:10
    v median +1:14
    v median +2:37
  4. Block 04 18:37
    Running 4 6:01
    v median +1:05
    v median +7:05
  5. Block 05 13:29
    Running 5 6:40
    v median +1:39
    1000m Row 6:49
    v median +2:03
  6. Block 06 2:19
    v median +0:13
  7. Block 07 10:19
    v median +5:12
  8. Block 08 14:35
    Wall Balls 14:35
    v median +7:28

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:21
0:22 0:59
B2 · 50m Sled Push
1:26
0:19 1:07
B3 · 50m Sled Pull
1:21
0:06 1:15
B4 · 80m Burpee Broad Jump
1:05
0:28 0:37
B5 · 1000m Row
1:21
0:33 0:48
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 76
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442