The race, in three figures
The race, in words
Luca Felicitas Lahaye & Danny Alvarado finished in the top 10% of the field at Hamburg 2026, in 1:06:45 for 78th of 852 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:46 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 4:49, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:15v median −0:58
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Block 02 6:42Running 2 4:31v median −1:09
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Block 03 7:43Running 3 4:37v median −1:19
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Block 04 7:42Running 4 4:37v median −1:20
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Block 05 9:17Running 5 4:37v median −1:29
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Block 06 6:21Running 6 4:45v median −1:19
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Block 07 8:02Running 7 4:39v median −1:31
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Block 08 7:40Running 8 3:59v median −1:19
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.