The race, in three figures
The race, in words
Gaynor Beckett & Lech Synowka finished 144th of 1,159 mixed teams in the Doubles Open division at Birmingham 2026, in 1:06:42, faster than 88% of the field.
The burpee broad jumps were the standout, 1:36 quicker than the median and 16th of 1,159. Paced to finish: the second half went 1:03 better against the middle of the field than the first. Quick through the roxzone: 4:56, ahead of 88% of the field.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:19Running 1 5:19v median −0:31
-
Block 02 7:02Running 2 4:32v median −0:34
-
Block 03 7:42Running 3 4:33v median −0:53
-
Block 04 6:37Running 4 4:30v median −0:55
-
Block 05 8:50Running 5 4:32v median −0:59
-
Block 06 6:10Running 6 4:31v median −0:58
-
Block 07 7:47Running 7 4:39v median −0:54
-
Block 08 8:27Running 8 4:36v median −1:03
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.