The race, in three figures
The race, in words
1:12:55 at Birmingham 2026 put Katie Newton & Joe Ward 319th of 1,159 mixed teams in the Doubles Open division, ahead of 73% of the field.
Nowhere gained more than the sandbag lunges: 0:32 on the median. Stronger after halfway: 1:40 better against the middle of the field than before it.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:48v median −1:02
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Block 02 7:14Running 2 4:27v median −0:39
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Block 03 8:41Running 3 4:44v median −0:42
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Block 04 8:29Running 4 4:41v median −0:44
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Block 05 9:12Running 5 4:49v median −0:42
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Block 06 6:33Running 6 4:52v median −0:37
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Block 07 8:16Running 7 4:49v median −0:44
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Block 08 9:20Running 8 5:00v median −0:39
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.