The race, in three figures
The race, in words
1:08:04 at Hamburg 2026 put Henrik Bade & Rahel Jauert 92nd of 852 mixed teams in the Doubles Open division, ahead of 89% of the field.
Nowhere gained more than the sandbag lunges: 0:52 on the median. Stronger after halfway: 2:11 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:49v median −0:24
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Block 02 6:37Running 2 4:42v median −0:58
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Block 03 7:39Running 3 4:44v median −1:12
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Block 04 8:47Running 4 4:40v median −1:17
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Block 05 9:04Running 5 4:44v median −1:22
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Block 06 6:14Running 6 4:43v median −1:21
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Block 07 8:07Running 7 4:50v median −1:20
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Block 08 7:43Running 8 3:58v median −1:20
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.