The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2026, Lennart Friebe & Natalie Holz crossed the line in 1:17:47: 306th of 852 mixed teams, faster than 64% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 56% on the runs. Nowhere gained more than the burpee broad jumps: 1:09 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:56v median −0:17
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Block 02 7:48Running 2 5:31v median −0:09
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Block 03 9:06Running 3 5:44v median −0:12
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Block 04 8:25Running 4 5:55v median −0:02
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Block 05 10:38Running 5 6:01v median −0:05
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Block 06 7:36Running 6 5:50v median −0:14
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Block 07 9:42Running 7 5:57v median −0:13
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Block 08 8:57Running 8 5:07v median −0:11
Roxzone, per block
Approach · Exit 6:24
Against the middle of your field
Mixed · n = 560
A pace, not a person: at every mat, the middle of the 560 mixed teams who finished.