The race, in three figures
The race, in words
1:22:46 at Hamburg 2026 put Rikke Raaschou & Katja Damsted 145th of 223 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sandbag lunges, 0:42 behind the median. The race faded late: the second half went 1:10 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:09Running 1 4:44v median −0:06
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Block 02 7:51Running 2 5:27v median +0:11
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Block 03 10:32Running 3 5:57v median +0:22
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Block 04 9:52Running 4 5:55v median +0:28
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Block 05 11:11Running 5 6:07v median +0:29
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Block 06 8:05Running 6 5:54v median +0:13
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Block 07 10:39Running 7 5:50v median −0:03
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Block 08 9:18Running 8 5:06v median +0:00
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Women · n = 93
A pace, not a person: at every mat, the middle of the 93 women's teams who finished.