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Germany / Hamburg 2026 / Doubles Pro · Men / Season 9 (2026/27)

Lion Göllnitz & Monzir El Nhas — Hamburg 2026

M 16-24 n = 475
Finish · net time
1:10:49
+0:32 v median 1:10:17
Men
250/475
16-24
23/57
Field beaten
47%

The race, in three figures

Field beaten
70%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
46/475
Rank
Biggest loss
50m Sled Pull
+1:02
v median
416/475
Rank

The race, in words

Lion Göllnitz & Monzir El Nhas finished 250th of 475 men's teams in the Doubles Pro division at Hamburg 2026, in 1:10:49.

The runs carried this race: faster than 70% of the field over the eight kilometres, against 36% on the stations. A harder second half: 1:11 more lost to the middle of the field after halfway than before it. 8:16 in the roxzone was slower than 93% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:11
    Running 1 3:21
    v median −0:48
    v median +0:02
  2. Block 02 6:59
    Running 2 4:21
    v median −0:12
    v median +0:17
  3. Block 03 9:38
    Running 3 4:50
    v median −0:03
    v median +1:02
  4. Block 04 7:45
    Running 4 4:39
    v median −0:15
    v median +0:16
  5. Block 05 9:00
    Running 5 4:33
    v median −0:25
    1000m Row 4:27
    v median +0:16
  6. Block 06 6:08
    Running 6 4:24
    v median −0:31
    v median +0:03
  7. Block 07 7:14
    Running 7 4:26
    v median −0:29
    v median −0:52
  8. Block 08 8:46
    Running 8 3:48
    v median −0:24
    Wall Balls 4:58
    v median +0:49

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:50
0:07 0:43
B3 · 50m Sled Pull
0:56
0:14 0:42
B4 · 80m Burpee Broad Jump
0:35
0:18 0:17
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
1:08
0:52 0:16
B7 · 100m Sandbag Lunges
3:25
0:44 2:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 397

A pace, not a person: at every mat, the middle of the 397 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:37 behind

Elsewhere

The board

Doubles Pro · Men at Hamburg 2026

See this race on page 5
Source Unofficial
Event
Hamburg 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI191E
Measured against
Men · n = 475