The race, in three figures
The race, in words
Kaisa Larkas & Kate Ratcliff finished in the top 10% of the field at Birmingham 2026, in 1:02:31 for 21st of 301 women's teams in the Doubles Pro division.
The burpee broad jumps were where this race was made, 1:13 ahead of the median. The race faded late: the second half went 3:27 worse against the middle of the field than the first. Quick through the roxzone: 4:44, ahead of 85% of the field.
Birmingham gave the field time back: about 1:07 faster than the average race this season, by 176 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:12v median −1:10
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Block 02 6:15Running 2 3:51v median −0:49
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Block 03 7:42Running 3 4:09v median −0:44
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Block 04 6:27Running 4 4:17v median −0:27
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Block 05 8:45Running 5 4:21v median −0:21
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Block 06 5:40Running 6 4:05v median −0:37
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Block 07 7:12Running 7 4:22v median −0:24
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Block 08 7:35Running 8 4:17v median −0:34
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 87
A pace, not a person: at every mat, the middle of the 87 women's teams who finished.