The race, in three figures
Field beaten
57%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−0:56
v median
26/301
Rank
Biggest loss
50m Sled Push
−0:05
v median
124/301
Rank
The race, in words
In the Doubles Pro division at Birmingham 2026, Laura Ellison & Claudia Ryan crossed the line in 1:09:42: 88th of 301 women's teams, faster than 71% of the field.
The stations carried this race: faster than 87% of the field across all eight, against 57% on the runs. Nowhere gained more than the sandbag lunges: 0:56 on the median.
Birmingham gave the field time back: about 1:07 faster than the average race this season, by 176 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 5:03v median −0:19
-
Block 02 7:07Running 2 4:33v median −0:07
-
Block 03 8:30Running 3 4:51v median −0:02
-
Block 04 7:44Running 4 4:48v median +0:04
-
Block 05 9:02Running 5 4:50v median +0:08
-
Block 06 6:32Running 6 4:48v median +0:06
-
Block 07 7:46Running 7 4:55v median +0:09
-
Block 08 3:47
Roxzone, per block
Approach · Exit 5:09
B1 · 1000m SkiErg
0:56
0:17
0:39
B2 · 50m Sled Push
0:49
0:11
0:38
B3 · 50m Sled Pull
0:42
0:03
0:39
B4 · 80m Burpee Broad Jump
0:19
0:13
0:06
B5 · 1000m Row
0:33
0:18
0:15
B6 · 200m Farmers Carry
0:51
0:33
0:18
B7 · 100m Sandbag Lunges
0:40
0:40
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Women · n = 301