Emma Ricketts & Sarah Haynes — HYROX Birmingham 2026 Result

The race, in three figures

Field beaten

20%

Runs

56%

Stations

Biggest gain

1000m Row

−0:26

v median

20/301

Rank

Biggest loss

50m Sled Pull

+0:43

v median

236/301

Rank

The race, in words

Emma Ricketts & Sarah Haynes finished 215th of 301 women's teams in the Doubles Pro division at Birmingham 2026, in 1:21:08.

The stations carried this race: faster than 56% of the field across all eight, against 20% on the runs. On the sled pull the field had the edge, by 0:43.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:07.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:37

Running 1 6:18

250/301
v median +0:56

1000m SkiErg 4:19

87/301
v median −0:06
Block 02 7:44

Running 2 5:24

250/301
v median +0:44

50m Sled Push 2:20

64/301
v median −0:19
Block 03 10:28

Running 3 5:35

215/301
v median +0:42

50m Sled Pull 4:53

236/301
v median +0:43
Block 04 3:49

80m Burpee Broad Jump 3:49

200/301
v median +0:26
Block 05 4:21

1000m Row 4:21

20/301
v median −0:26
Block 06 1:46

200m Farmers Carry 1:46

122/301
v median −0:04
Block 07 3:27

100m Sandbag Lunges 3:27

98/301
v median −0:20
Block 08 3:45

Wall Balls 3:45

70/301
v median −0:24

Where the race went

Run total: 45:32
Stations: 28:40
Roxzone: 6:56
Best run lap: 5:24

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:56

B1 · 1000m SkiErg