The race, in three figures
Field beaten
65%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
51/301
Rank
Biggest loss
100m Sandbag Lunges
+0:36
v median
222/301
Rank
The race, in words
1:12:42 at Birmingham 2026 put Sophie Morgan & Abbie Astley 125th of 301 women's teams in the Doubles Pro division, ahead of 59% of the field.
The runs carried this race: faster than 65% of the field over the eight kilometres, against 43% on the stations. The sandbag lunges cost the most time: 0:36 slower than the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:07.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 5:08v median −0:14
-
Block 02 7:01Running 2 4:24v median −0:16
-
Block 03 8:52Running 3 4:42v median −0:11
-
Block 04 8:29Running 4 4:34v median −0:10
-
Block 05 9:31Running 5 4:40v median −0:02
-
Block 06 1:38
-
Block 07 4:23
-
Block 08 4:01
Roxzone, per block
Approach · Exit 5:09
B1 · 1000m SkiErg
0:59
0:17
0:42
B2 · 50m Sled Push
0:53
0:11
0:42
B3 · 50m Sled Pull
0:41
0:04
0:37
B4 · 80m Burpee Broad Jump
0:18
0:13
0:05
B5 · 1000m Row
0:35
0:18
0:17
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Women · n = 301