The race, in three figures
Field beaten
74%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
86/301
Rank
Biggest loss
50m Sled Pull
+0:37
v median
233/301
Rank
The race, in words
In the Doubles Pro division at Birmingham 2026, Caroline Metcalfe & Tilly Ireland crossed the line in 1:10:34: 99th of 301 women's teams, faster than 67% of the field.
Legs and stations told different stories: 74% of the field beaten on the runs, 47% on the stations. If there was time left out there, it was on the sled pull, 0:37 behind the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 1:07.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 5:20v median −0:02
-
Block 02 7:15Running 2 4:27v median −0:13
-
Block 03 9:12Running 3 4:25v median −0:28
-
Block 04 7:33Running 4 4:22v median −0:22
-
Block 05 9:08Running 5 4:25v median −0:17
-
Block 06 6:24Running 6 4:27v median −0:15
-
Block 07 7:48Running 7 4:23v median −0:23
-
Block 08 4:10
Roxzone, per block
Approach · Exit 4:50
B1 · 1000m SkiErg
0:57
0:17
0:40
B2 · 50m Sled Push
0:46
0:11
0:35
B3 · 50m Sled Pull
0:37
0:03
0:34
B4 · 80m Burpee Broad Jump
0:16
0:12
0:04
B5 · 1000m Row
0:32
0:16
0:16
B6 · 200m Farmers Carry
0:47
0:30
0:17
B7 · 100m Sandbag Lunges
0:35
0:35
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by this team
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Women · n = 301