The race, in three figures
Field beaten
8%
Runs
33%
Stations
Biggest gain
1000m Row
−0:02
v median
139/301
Rank
Biggest loss
100m Sandbag Lunges
+0:42
v median
229/301
Rank
The race, in words
1:29:20 at Birmingham 2026 put Lizzie Thomas & Helen Gilbey 262nd of 301 women's teams in the Doubles Pro division.
A station race more than a running one: 33% of the field beaten on the stations, against 8% on the runs. The sandbag lunges cost the most time: 0:42 slower than the median. The roxzone cost time: 8:13, behind 95% of the field.
Birmingham ran fast: the 176 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:00Running 1 6:30v median +1:08
-
Block 02 8:29Running 2 5:38v median +0:58
-
Block 03 10:40Running 3 6:08v median +1:15
-
Block 04 10:00Running 4 6:09v median +1:25
-
Block 05 11:02Running 5 6:17v median +1:35
-
Block 06 2:02
-
Block 07 4:29
-
Block 08 4:19
Roxzone, per block
Approach · Exit 8:13
B1 · 1000m SkiErg
1:13
0:21
0:52
B2 · 50m Sled Push
1:07
0:12
0:55
B3 · 50m Sled Pull
0:53
0:04
0:49
B4 · 80m Burpee Broad Jump
0:46
0:18
0:28
B5 · 1000m Row
1:00
0:23
0:37
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Women · n = 301