The race, in three figures
Field beaten
46%
Runs
32%
Stations
Biggest gain
1000m Row
+0:01
v median
156/301
Rank
Biggest loss
50m Sled Pull
+0:47
v median
244/301
Rank
The race, in words
1:17:35 at Birmingham 2026 put Ffion Lucas & Nadia Jönning 184th of 301 women's teams in the Doubles Pro division.
If there was time left out there, it was on the sled pull, 0:47 behind the median.
Birmingham gave the field time back: about 1:07 faster than the average race this season, by 176 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:03Running 1 5:33v median +0:11
-
Block 02 7:31Running 2 4:43v median +0:03
-
Block 03 9:50Running 3 4:53v median +0:00
-
Block 04 3:51
-
Block 05 4:48
-
Block 06 1:51
-
Block 07 4:10
-
Block 08 4:36
Roxzone, per block
Approach · Exit 5:35
B1 · 1000m SkiErg
1:01
0:19
0:42
B2 · 50m Sled Push
0:54
0:12
0:42
B3 · 50m Sled Pull
0:44
0:04
0:40
B4 · 80m Burpee Broad Jump
0:00
0:00
0:00
B5 · 1000m Row
0:00
0:00
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Women · n = 301