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Heidi Smith & Lauren Smith — Birmingham 2026

W 30-34 n = 301
Finish · net time
1:19:22
+4:29 v median 1:14:53
Course −1:07 v season average ±0:29 · 176 teams
Women
201/301
30-34
41/61
Field beaten
33%

The race, in three figures

Field beaten
36%
Runs
35%
Stations
Biggest gain
200m Farmers Carry
−0:08
v median
91/301
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
259/301
Rank

The race, in words

1:19:22 at Birmingham 2026 put Heidi Smith & Lauren Smith 201st of 301 women's teams in the Doubles Pro division.

If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median.

Birmingham ran fast: the 176 teams who also raced elsewhere this season were about 1:07 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:56
    v median +0:34
    v median +0:12
  2. Block 02 7:43
    Running 2 5:00
    v median +0:20
    v median +0:04
  3. Block 03 9:21
    Running 3 5:11
    v median +0:18
    v median +0:00
  4. Block 04 9:37
    Running 4 5:09
    v median +0:25
    v median +1:05
  5. Block 05 9:57
    Running 5 5:12
    v median +0:30
    1000m Row 4:45
    v median −0:02
  6. Block 06 1:42
    v median −0:08
  7. Block 07 4:39
    v median +0:52
  8. Block 08 4:03
    Wall Balls 4:03
    v median −0:06

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
1:09
0:20 0:49
B2 · 50m Sled Push
0:59
0:13 0:46
B3 · 50m Sled Pull
0:53
0:05 0:48
B4 · 80m Burpee Broad Jump
0:28
0:14 0:14
B5 · 1000m Row
0:20
0:20 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Pro · Women at Birmingham 2026

See this race on page 5
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI1944
Measured against
Women · n = 301