The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Jessica Neill & Paddy Woods crossed the line in 1:07:20: 159th of 1,159 mixed teams, faster than 86% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:54v median −0:56
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Block 02 6:31Running 2 4:07v median −0:59
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Block 03 8:01Running 3 4:15v median −1:11
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Block 04 7:31Running 4 4:17v median −1:08
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Block 05 9:00Running 5 4:18v median −1:13
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Block 06 5:59Running 6 4:20v median −1:09
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Block 07 7:25Running 7 4:21v median −1:12
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Block 08 8:36Running 8 4:32v median −1:07
Roxzone, per block
Approach · Exit 5:13
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.