The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Ben Baynton & Niamh Sheridan crossed the line in 1:10:52: 252nd of 1,159 mixed teams, faster than 78% of the field.
Nowhere gained more than the burpee broad jumps: 0:46 on the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:05v median −0:45
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Block 02 6:22Running 2 4:23v median −0:43
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Block 03 9:19Running 3 5:05v median −0:21
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Block 04 7:41Running 4 4:44v median −0:41
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Block 05 9:11Running 5 4:43v median −0:48
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Block 06 6:31Running 6 4:54v median −0:35
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Block 07 8:08Running 7 4:53v median −0:40
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Block 08 9:00Running 8 4:57v median −0:42
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.