The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Keely Wilson & Martin Woods crossed the line in 1:11:25: 271st of 1,159 mixed teams, faster than 77% of the field.
The sandbag lunges were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:06 better against the middle of the field than the first.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:33Running 1 5:30v median −0:20
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Block 02 7:01Running 2 4:43v median −0:23
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Block 03 8:14Running 3 4:50v median −0:36
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Block 04 8:02Running 4 4:50v median −0:35
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Block 05 9:34Running 5 4:54v median −0:37
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Block 06 6:39Running 6 4:58v median −0:31
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Block 07 7:54Running 7 4:47v median −0:46
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Block 08 9:00Running 8 4:53v median −0:46
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.