The race, in three figures
The race, in words
Harriet Aldam & Jacob Brear finished 378th of 1,159 mixed teams in the Doubles Open division at Birmingham 2026, in 1:14:24, faster than 67% of the field.
The sandbag lunges were the standout, 0:53 quicker than the median and 149th of 1,159. Stronger after halfway: 2:05 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:40v median −0:10
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Block 02 6:53Running 2 4:47v median −0:19
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Block 03 8:47Running 3 5:04v median −0:22
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Block 04 9:04Running 4 5:02v median −0:23
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Block 05 9:36Running 5 5:06v median −0:25
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Block 06 6:53Running 6 5:02v median −0:27
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Block 07 8:14Running 7 5:08v median −0:25
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Block 08 9:14Running 8 5:11v median −0:28
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.