Skip to content

Dan Norris & Zoe Holdback — Birmingham 2026

Mixed 30-34 n = 1159
Finish · net time
1:14:59
−5:32 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
393/1159
30-34
95/237
Field beaten
66%

The race, in three figures

Field beaten
69%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
232/1159
Rank
Biggest loss
Wall Balls
+0:42
v median
817/1159
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Dan Norris & Zoe Holdback crossed the line in 1:14:59: 393rd of 1,159 mixed teams, faster than 66% of the field.

The burpee broad jumps were the standout, 0:43 quicker than the median and 232nd of 1,159. The wall balls cost the most time: 0:42 slower than the median.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 5:41
    v median −0:09
    v median −0:07
  2. Block 02 6:53
    Running 2 4:44
    v median −0:22
    v median −0:17
  3. Block 03 8:53
    Running 3 4:57
    v median −0:29
    v median −0:01
  4. Block 04 7:58
    Running 4 4:58
    v median −0:27
    v median −0:43
  5. Block 05 9:37
    Running 5 5:03
    v median −0:28
    1000m Row 4:34
    v median −0:09
  6. Block 06 6:44
    Running 6 4:53
    v median −0:36
    v median +0:06
  7. Block 07 8:17
    Running 7 4:47
    v median −0:46
    v median −0:29
  8. Block 08 10:19
    Running 8 4:52
    v median −0:47
    Wall Balls 5:27
    v median +0:42

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
1:05
0:20 0:45
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
0:45
0:03 0:42
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:54
0:21 0:33
B6 · 200m Farmers Carry
0:57
0:39 0:18
B7 · 100m Sandbag Lunges
1:08
0:36 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 662

A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:12 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 21
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159