The race, in three figures
The race, in words
In the Doubles Open division at Birmingham 2026, Rebecca Duncombe & Lee Sprake crossed the line in 1:16:07: 439th of 1,159 mixed teams, faster than 62% of the field.
The stations carried this race: faster than 76% of the field across all eight, against 51% on the runs. Nowhere gained more than the burpee broad jumps: 0:59 on the median.
This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:50v median +0:00
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Block 02 7:24Running 2 5:05v median −0:01
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Block 03 9:07Running 3 5:20v median −0:06
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Block 04 8:04Running 4 5:20v median −0:05
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Block 05 10:04Running 5 5:28v median −0:03
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Block 06 7:09Running 6 5:25v median −0:04
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Block 07 9:02Running 7 5:28v median −0:05
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Block 08 9:29Running 8 5:31v median −0:08
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.