The race, in three figures
The race, in words
1:16:28 at Birmingham 2026 put Elliot Yates & Louise Yates 447th of 1,159 mixed teams in the Doubles Open division, ahead of 61% of the field.
On the sandbag lunges the field had the edge, by 0:50. A harder second half: 1:37 more lost to the middle of the field after halfway than before it.
Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:13v median −0:37
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Block 02 7:02Running 2 4:40v median −0:26
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Block 03 9:01Running 3 4:52v median −0:34
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Block 04 8:32Running 4 4:57v median −0:28
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Block 05 9:50Running 5 5:11v median −0:20
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Block 06 7:02Running 6 5:08v median −0:21
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Block 07 10:01Running 7 5:12v median −0:21
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Block 08 10:07Running 8 5:26v median −0:13
Roxzone, per block
Approach · Exit 5:32
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.