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Dan O'Connor & Rebecca Garrett — Birmingham 2026

Mixed 30-34 n = 1159
Finish · net time
1:17:58
−2:33 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
501/1159
30-34
126/237
Field beaten
57%

The race, in three figures

Field beaten
46%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:11
v median
69/1159
Rank
Biggest loss
50m Sled Pull
+0:25
v median
794/1159
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Dan O'Connor & Rebecca Garrett crossed the line in 1:17:58: 501st of 1,159 mixed teams, faster than 57% of the field.

A station race more than a running one: 66% of the field beaten on the stations, against 46% on the runs. The burpee broad jumps were where this race was made, 1:11 ahead of the median. Paced to finish: the second half went 1:13 better against the middle of the field than the first.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:47
    v median −0:03
    v median +0:02
  2. Block 02 7:44
    Running 2 5:05
    v median −0:01
    v median +0:13
  3. Block 03 10:01
    Running 3 5:39
    v median +0:13
    v median +0:25
  4. Block 04 8:04
    Running 4 5:32
    v median +0:07
    v median −1:11
  5. Block 05 10:02
    Running 5 5:38
    v median +0:07
    1000m Row 4:24
    v median −0:19
  6. Block 06 7:10
    Running 6 5:30
    v median +0:01
    v median −0:05
  7. Block 07 9:28
    Running 7 5:38
    v median +0:05
    v median −0:09
  8. Block 08 9:49
    Running 8 5:33
    v median −0:06
    Wall Balls 4:16
    v median −0:29

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg
1:01
0:16 0:45
B2 · 50m Sled Push
0:56
0:11 0:45
B3 · 50m Sled Pull
0:48
0:04 0:44
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:40
0:21 0:19
B6 · 200m Farmers Carry
0:51
0:34 0:17
B7 · 100m Sandbag Lunges
1:00
0:35 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 662

A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:13 ahead

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 26
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159