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Yunus Mamod & Joanna Konerska — Birmingham 2026

Mixed 35-39 n = 1159
Finish · net time
1:19:22
−1:09 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
540/1159
35-39
109/220
Field beaten
53%

The race, in three figures

Field beaten
44%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−0:40
v median
198/1159
Rank
Biggest loss
1000m Row
+0:10
v median
783/1159
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Yunus Mamod & Joanna Konerska crossed the line in 1:19:22: 540th of 1,159 mixed teams, faster than 53% of the field.

A station race more than a running one: 66% of the field beaten on the stations, against 44% on the runs. Nowhere gained more than the sled pull: 0:40 on the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 6:02
    v median +0:12
    v median +0:02
  2. Block 02 7:40
    Running 2 5:22
    v median +0:16
    v median −0:08
  3. Block 03 8:42
    Running 3 5:25
    v median −0:01
    v median −0:40
  4. Block 04 8:49
    Running 4 5:31
    v median +0:06
    v median −0:25
  5. Block 05 10:39
    Running 5 5:46
    v median +0:15
    1000m Row 4:53
    v median +0:10
  6. Block 06 1:50
    v median +0:05
  7. Block 07 9:23
    Running 7 5:34
    v median +0:01
    v median −0:10
  8. Block 08 9:59
    Running 8 5:43
    v median +0:04
    Wall Balls 4:16
    v median −0:29

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
1:07
0:20 0:47
B2 · 50m Sled Push
0:58
0:13 0:45
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:23
0:14 0:09
B5 · 1000m Row
0:39
0:21 0:18
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:27
1:00 0:27
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 29
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159