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Amy Pronger & Simon Pronger — Birmingham 2026

Mixed 45-49 n = 1159
Finish · net time
1:21:36
+1:05 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
619/1159
45-49
50/96
Field beaten
47%

The race, in three figures

Field beaten
59%
Runs
28%
Stations
Biggest gain
1000m SkiErg
+0:05
v median
712/1159
Rank
Biggest loss
Wall Balls
+0:55
v median
878/1159
Rank

The race, in words

1:21:36 at Birmingham 2026 put Amy Pronger & Simon Pronger 619th of 1,159 mixed teams in the Doubles Open division.

The runs carried this race: faster than 59% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the wall balls, 0:55 behind the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 5:48
    v median −0:02
    v median +0:05
  2. Block 02 7:35
    Running 2 4:59
    v median −0:07
    v median +0:10
  3. Block 03 9:21
    Running 3 5:07
    v median −0:19
    v median +0:17
  4. Block 04 9:06
    Running 4 4:59
    v median −0:26
    v median +0:24
  5. Block 05 10:11
    Running 5 5:09
    v median −0:22
    1000m Row 5:02
    v median +0:19
  6. Block 06 7:07
    Running 6 5:07
    v median −0:22
    v median +0:15
  7. Block 07 10:05
    Running 7 5:18
    v median −0:15
    v median +0:48
  8. Block 08 11:10
    Running 8 5:30
    v median −0:09
    Wall Balls 5:40
    v median +0:55

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
1:06
0:19 0:47
B2 · 50m Sled Push
1:01
0:12 0:49
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:36
0:16 0:20
B5 · 1000m Row
0:48
0:22 0:26
B6 · 200m Farmers Carry
1:12
0:44 0:28
B7 · 100m Sandbag Lunges
−1:03:33
−1:04:15 0:42
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 33
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159