The race, in three figures
The race, in words
1:24:37 at Birmingham 2026 put Joshua Murray & Stephanie Jowett 726th of 1,159 mixed teams in the Doubles Open division.
The stations carried this race: faster than 75% of the field across all eight, against 20% on the runs. The burpee broad jumps were the standout, 1:30 quicker than the median and 23rd of 1,159. Stronger after halfway: 3:40 better against the middle of the field than before it.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:58Running 1 9:39v median +3:49
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Block 02 8:09Running 2 5:34v median +0:28
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Block 03 9:34Running 3 5:46v median +0:20
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Block 04 8:15Running 4 6:02v median +0:37
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Block 05 11:05Running 5 6:14v median +0:43
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Block 06 7:17Running 6 5:53v median +0:24
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Block 07 9:55Running 7 5:59v median +0:26
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Block 08 9:59Running 8 6:03v median +0:24
Roxzone, per block
Approach · Exit 6:31
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.