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Michelle Nock & ryan guest — Birmingham 2026

Mixed 35-39 n = 1159
Finish · net time
1:25:12
+4:41 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
746/1159
35-39
157/220
Field beaten
36%

The race, in three figures

Field beaten
41%
Runs
33%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
517/1159
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
939/1159
Rank

The race, in words

Michelle Nock & ryan guest finished 746th of 1,159 mixed teams in the Doubles Open division at Birmingham 2026, in 1:25:12.

The sandbag lunges cost the most time: 0:56 slower than the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:58
    v median +0:08
    v median −0:02
  2. Block 02 7:50
    Running 2 5:22
    v median +0:16
    v median +0:02
  3. Block 03 10:08
    Running 3 5:47
    v median +0:21
    v median +0:24
  4. Block 04 10:00
    Running 4 5:29
    v median +0:04
    v median +0:48
  5. Block 05 10:33
    Running 5 5:36
    v median +0:05
    1000m Row 4:57
    v median +0:14
  6. Block 06 7:32
    Running 6 5:37
    v median +0:08
    v median +0:10
  7. Block 07 10:49
    Running 7 5:54
    v median +0:21
    v median +0:56
  8. Block 08 10:28
    Running 8 5:42
    v median +0:03
    Wall Balls 4:46
    v median +0:01

Roxzone, per block

Approach · Exit 7:46

B1 · 1000m SkiErg
1:07
0:18 0:49
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
0:56
0:04 0:52
B4 · 80m Burpee Broad Jump
0:40
0:16 0:24
B5 · 1000m Row
1:01
0:21 0:40
B6 · 200m Farmers Carry
1:15
0:40 0:35
B7 · 100m Sandbag Lunges
1:29
0:50 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 662

A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:01 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 40
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159