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Nick Ingram & Sajedah Ahmed Lakhi — Birmingham 2026

Mixed 40-44 n = 1159
Finish · net time
1:25:23
+4:52 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
755/1159
40-44
108/167
Field beaten
35%

The race, in three figures

Field beaten
59%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:13
v median
874/1159
Rank
Biggest loss
50m Sled Pull
+1:27
v median
1074/1159
Rank

The race, in words

Nick Ingram & Sajedah Ahmed Lakhi finished 755th of 1,159 mixed teams in the Doubles Open division at Birmingham 2026, in 1:25:23.

The runs carried this race: faster than 59% of the field over the eight kilometres, against 21% on the stations. On the sled pull the field had the edge, by 1:27. The roxzone cost time: 9:19, behind 90% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:34
    v median −0:16
    v median +0:13
  2. Block 02 7:40
    Running 2 4:47
    v median −0:19
    v median +0:27
  3. Block 03 5:24
    v median +1:27
  4. Block 04 9:14
    Running 4 5:13
    v median −0:12
    v median +0:18
  5. Block 05 10:23
    Running 5 5:25
    v median −0:06
    1000m Row 4:58
    v median +0:15
  6. Block 06 7:04
    Running 6 5:04
    v median −0:25
    v median +0:15
  7. Block 07 9:21
    Running 7 4:59
    v median −0:34
    v median +0:23
  8. Block 08 11:53
    Running 8 5:41
    v median +0:02
    Wall Balls 6:12
    v median +1:27

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
1:11
0:25 0:46
B2 · 50m Sled Push
1:33
0:12 1:21
B3 · 50m Sled Pull
1:01
0:00 1:01
B4 · 80m Burpee Broad Jump
1:01
0:30 0:31
B5 · 1000m Row
0:53
0:35 0:18
B6 · 200m Farmers Carry
1:43
0:53 0:50
B7 · 100m Sandbag Lunges
1:55
1:00 0:55
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 41
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159