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Siran He & King Yan Jonathan Wong — Birmingham 2026

Mixed 25-29 n = 1159
Finish · net time
1:25:26
+4:55 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
757/1159
25-29
152/220
Field beaten
35%

The race, in three figures

Field beaten
26%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:50
v median
180/1159
Rank
Biggest loss
100m Sandbag Lunges
+0:27
v median
791/1159
Rank

The race, in words

Siran He & King Yan Jonathan Wong finished 757th of 1,159 mixed teams in the Doubles Open division at Birmingham 2026, in 1:25:26.

A station race more than a running one: 48% of the field beaten on the stations, against 26% on the runs. The burpee broad jumps were where this race was made, 0:50 ahead of the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:40
    v median +0:50
    v median +0:08
  2. Block 02 8:18
    Running 2 5:41
    v median +0:35
    v median +0:11
  3. Block 03 10:15
    Running 3 5:55
    v median +0:29
    v median +0:23
  4. Block 04 8:49
    Running 4 5:56
    v median +0:31
    v median −0:50
  5. Block 05 10:56
    Running 5 6:03
    v median +0:32
    1000m Row 4:53
    v median +0:10
  6. Block 06 7:57
    Running 6 6:01
    v median +0:32
    v median +0:11
  7. Block 07 10:35
    Running 7 6:09
    v median +0:36
    v median +0:27
  8. Block 08 10:40
    Running 8 6:06
    v median +0:27
    Wall Balls 4:34
    v median −0:11

Roxzone, per block

Approach · Exit 6:59

B1 · 1000m SkiErg
1:10
0:22 0:48
B2 · 50m Sled Push
1:07
0:12 0:55
B3 · 50m Sled Pull
0:49
0:04 0:45
B4 · 80m Burpee Broad Jump
0:22
0:17 0:05
B5 · 1000m Row
0:56
0:30 0:26
B6 · 200m Farmers Carry
1:06
0:36 0:30
B7 · 100m Sandbag Lunges
1:29
0:57 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 662

A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:15 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 41
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159