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Laura Lavender & Paul Lavender — Birmingham 2026

Mixed 40-44 n = 1159
Finish · net time
1:25:45
+5:14 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
768/1159
40-44
109/167
Field beaten
34%

The race, in three figures

Field beaten
37%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:06
v median
524/1159
Rank
Biggest loss
Wall Balls
+1:01
v median
900/1159
Rank

The race, in words

1:25:45 at Birmingham 2026 put Laura Lavender & Paul Lavender 768th of 1,159 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 1:01 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:06
    Running 1 6:33
    v median +0:43
    v median +0:15
  2. Block 02 8:29
    Running 2 5:30
    v median +0:24
    v median +0:33
  3. Block 03 9:59
    Running 3 5:36
    v median +0:10
    v median +0:26
  4. Block 04 10:10
    Running 4 5:40
    v median +0:15
    v median +0:47
  5. Block 05 10:34
    Running 5 5:47
    v median +0:16
    1000m Row 4:47
    v median +0:04
  6. Block 06 7:42
    Running 6 5:47
    v median +0:18
    v median +0:10
  7. Block 07 9:34
    Running 7 5:41
    v median +0:08
    v median −0:06
  8. Block 08 11:25
    Running 8 5:39
    v median +0:00
    Wall Balls 5:46
    v median +1:01

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
1:11
0:22 0:49
B2 · 50m Sled Push
1:01
0:13 0:48
B3 · 50m Sled Pull
0:50
0:04 0:46
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:54
0:22 0:32
B6 · 200m Farmers Carry
1:06
0:37 0:29
B7 · 100m Sandbag Lunges
1:25
0:44 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 662

A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:34 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 41
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159