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Shiling Dong & Justin Limkaichong — Birmingham 2026

Mixed 25-29 n = 1159
Finish · net time
1:25:48
+5:17 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
770/1159
25-29
156/220
Field beaten
34%

The race, in three figures

Field beaten
28%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:41
v median
249/1159
Rank
Biggest loss
50m Sled Pull
+1:06
v median
1011/1159
Rank

The race, in words

Shiling Dong & Justin Limkaichong finished 770th of 1,159 mixed teams in the Doubles Open division at Birmingham 2026, in 1:25:48.

The burpee broad jumps were the standout, 0:41 quicker than the median and 249th of 1,159. If there was time left out there, it was on the sled pull, 1:06 behind the median.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:56
    v median +1:06
    v median +0:20
  2. Block 02 7:32
    Running 2 5:38
    v median +0:32
    v median −0:32
  3. Block 03 5:03
    v median +1:06
  4. Block 04 9:05
    Running 4 6:03
    v median +0:38
    v median −0:41
  5. Block 05 10:33
    Running 5 5:58
    v median +0:27
    1000m Row 4:35
    v median −0:08
  6. Block 06 7:59
    Running 6 6:05
    v median +0:36
    v median +0:09
  7. Block 07 10:17
    Running 7 5:46
    v median +0:13
    v median +0:32
  8. Block 08 10:30
    Running 8 5:47
    v median +0:08
    Wall Balls 4:43
    v median −0:02

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
1:14
0:22 0:52
B2 · 50m Sled Push
1:03
0:13 0:50
B3 · 50m Sled Pull
0:49
0:00 0:49
B4 · 80m Burpee Broad Jump
0:36
0:20 0:16
B5 · 1000m Row
0:47
0:25 0:22
B6 · 200m Farmers Carry
1:16
0:52 0:24
B7 · 100m Sandbag Lunges
1:33
0:51 0:42
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 41
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159