Skip to content

James Hammett & Grace Carnall — Birmingham 2026

Mixed 25-29 n = 1159
Finish · net time
1:26:59
+6:28 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
804/1159
25-29
161/220
Field beaten
31%

The race, in three figures

Field beaten
54%
Runs
18%
Stations
Biggest gain
1000m SkiErg
−0:06
v median
418/1159
Rank
Biggest loss
100m Sandbag Lunges
+1:56
v median
1086/1159
Rank

The race, in words

James Hammett & Grace Carnall finished 804th of 1,159 mixed teams in the Doubles Open division at Birmingham 2026, in 1:26:59.

Legs and stations told different stories: 54% of the field beaten on the runs, 18% on the stations. On the sandbag lunges the field had the edge, by 1:56. 9:20 in the roxzone was slower than 90% of the field.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 5:35
    v median −0:15
    v median −0:06
  2. Block 02 7:35
    Running 2 4:58
    v median −0:08
    v median +0:11
  3. Block 03 10:01
    Running 3 5:18
    v median −0:08
    v median +0:46
  4. Block 04 10:29
    Running 4 5:22
    v median −0:03
    v median +1:24
  5. Block 05 10:29
    Running 5 5:33
    v median +0:02
    1000m Row 4:56
    v median +0:13
  6. Block 06 7:21
    Running 6 5:24
    v median −0:05
    v median +0:12
  7. Block 07 10:53
    Running 7 4:58
    v median −0:35
    v median +1:56
  8. Block 08 11:12
    Running 8 5:35
    v median −0:04
    Wall Balls 5:37
    v median +0:52

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:06
0:17 0:49
B2 · 50m Sled Push
1:18
0:12 1:06
B3 · 50m Sled Pull
1:08
0:05 1:03
B4 · 80m Burpee Broad Jump
0:50
0:16 0:34
B5 · 1000m Row
1:16
0:22 0:54
B6 · 200m Farmers Carry
1:44
0:44 1:00
B7 · 100m Sandbag Lunges
1:57
0:43 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 662

A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:48 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 43
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159