The race, in three figures
The race, in words
1:27:07 at Birmingham 2026 put Iwan Thomas & Dionne Evason 807th of 1,159 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:26 slower than the median.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:11Running 1 6:25v median +0:35
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Block 02 8:15Running 2 5:31v median +0:25
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Block 03 10:11Running 3 5:54v median +0:28
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Block 04 10:15Running 4 5:36v median +0:11
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Block 05 10:32Running 5 5:40v median +0:09
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Block 06 7:47Running 6 5:51v median +0:22
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Block 07 11:07Running 7 5:42v median +0:09
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Block 08 11:06Running 8 5:47v median +0:08
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.