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Sarah Morton & Laurence Cook — Birmingham 2026

Mixed 35-39 n = 1159
Finish · net time
1:28:15
+7:44 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
844/1159
35-39
175/220
Field beaten
27%

The race, in three figures

Field beaten
25%
Runs
31%
Stations
Biggest gain
1000m Row
−0:03
v median
523/1159
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
932/1159
Rank

The race, in words

1:28:15 at Birmingham 2026 put Sarah Morton & Laurence Cook 844th of 1,159 mixed teams in the Doubles Open division.

If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median.

Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:56
    v median +1:06
    v median +0:22
  2. Block 02 8:05
    Running 2 5:39
    v median +0:33
    v median +0:00
  3. Block 03 10:05
    Running 3 5:53
    v median +0:27
    v median +0:15
  4. Block 04 10:38
    Running 4 5:57
    v median +0:32
    v median +0:58
  5. Block 05 10:48
    Running 5 6:08
    v median +0:37
    1000m Row 4:40
    v median −0:03
  6. Block 06 7:56
    Running 6 6:07
    v median +0:38
    v median +0:04
  7. Block 07 10:47
    Running 7 5:58
    v median +0:25
    v median +0:50
  8. Block 08 11:26
    Running 8 6:14
    v median +0:35
    Wall Balls 5:12
    v median +0:27

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
1:12
0:22 0:50
B2 · 50m Sled Push
1:07
0:14 0:53
B3 · 50m Sled Pull
1:00
0:04 0:56
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:59
0:23 0:36
B6 · 200m Farmers Carry
1:03
0:34 0:29
B7 · 100m Sandbag Lunges
0:45
0:45 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 45
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159