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Sarah Casali & Ben Casali — Birmingham 2026

Mixed 40-44 n = 1159
Finish · net time
1:30:15
+9:44 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
889/1159
40-44
131/167
Field beaten
23%

The race, in three figures

Field beaten
14%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
467/1159
Rank
Biggest loss
50m Sled Push
+0:19
v median
858/1159
Rank

The race, in words

1:30:15 at Birmingham 2026 put Sarah Casali & Ben Casali 889th of 1,159 mixed teams in the Doubles Open division.

A station race more than a running one: 50% of the field beaten on the stations, against 14% on the runs. A remarkably even set of stations, none more than 0:19 from the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 6:14
    v median +0:24
    v median −0:09
  2. Block 02 8:30
    Running 2 5:45
    v median +0:39
    v median +0:19
  3. Block 03 12:18
    Running 3 8:33
    v median +3:07
    v median −0:12
  4. Block 04 10:30
    Running 4 6:31
    v median +1:06
    v median +0:16
  5. Block 05 11:20
    Running 5 6:49
    v median +1:18
    1000m Row 4:31
    v median −0:12
  6. Block 06 8:24
    Running 6 6:34
    v median +1:05
    v median +0:05
  7. Block 07 10:17
    Running 7 6:23
    v median +0:50
    v median −0:05
  8. Block 08 11:46
    Running 8 6:45
    v median +1:06
    Wall Balls 5:01
    v median +0:16

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
1:08
0:20 0:48
B2 · 50m Sled Push
0:56
0:15 0:41
B3 · 50m Sled Pull
1:07
0:04 1:03
B4 · 80m Burpee Broad Jump
0:33
0:23 0:10
B5 · 1000m Row
0:54
0:31 0:23
B6 · 200m Farmers Carry
1:01
0:38 0:23
B7 · 100m Sandbag Lunges
1:15
0:46 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 662

A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:04 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 48
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159