The race, in three figures
The race, in words
Jonathan Yates & Annabel Yates finished 970th of 1,159 mixed teams in the Doubles Open division at Birmingham 2026, in 1:35:09.
The sandbag lunges cost the most time: 2:06 slower than the median. Stronger after halfway: 1:22 better against the middle of the field than before it. The roxzone cost time: 9:09, behind 88% of the field.
Birmingham gave the field time back: about 0:49 faster than the average race this season, by 1,559 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 7:01v median +1:11
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Block 02 8:33Running 2 5:58v median +0:52
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Block 03 10:53Running 3 6:05v median +0:39
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Block 04 11:49Running 4 6:15v median +0:50
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Block 05 11:13Running 5 6:15v median +0:44
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Block 06 8:05Running 6 6:05v median +0:36
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Block 07 12:09Running 7 6:04v median +0:31
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Block 08 11:44Running 8 6:21v median +0:42
Roxzone, per block
Approach · Exit 9:09
Against the middle of your field
Mixed · n = 662
A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.