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Henrietta Poon & Timothy Gort — Birmingham 2026

Mixed 40-44 n = 1159
Finish · net time
1:35:51
+15:20 v median 1:20:31
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
985/1159
40-44
148/167
Field beaten
15%

The race, in three figures

Field beaten
16%
Runs
19%
Stations
Biggest gain
50m Sled Push
−0:04
v median
496/1159
Rank
Biggest loss
100m Sandbag Lunges
+2:16
v median
1111/1159
Rank

The race, in words

1:35:51 at Birmingham 2026 put Henrietta Poon & Timothy Gort 985th of 1,159 mixed teams in the Doubles Open division.

The sandbag lunges cost the most time: 2:16 slower than the median. The race faded late: the second half went 2:30 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Birmingham gained about 0:49.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:41
    v median +0:51
    v median +0:12
  2. Block 02 8:28
    Running 2 6:06
    v median +1:00
    v median −0:04
  3. Block 03 10:47
    Running 3 6:22
    v median +0:56
    v median +0:28
  4. Block 04 11:33
    Running 4 6:27
    v median +1:02
    v median +1:23
  5. Block 05 12:06
    Running 5 7:26
    v median +1:55
    1000m Row 4:40
    v median −0:03
  6. Block 06 8:28
    Running 6 6:29
    v median +1:00
    v median +0:14
  7. Block 07 12:49
    Running 7 6:34
    v median +1:01
    v median +2:16
  8. Block 08 12:22
    Running 8 6:46
    v median +1:07
    Wall Balls 5:36
    v median +0:51

Roxzone, per block

Approach · Exit 8:15

B1 · 1000m SkiErg
1:21
0:22 0:59
B2 · 50m Sled Push
1:12
0:12 1:00
B3 · 50m Sled Pull
1:10
0:05 1:05
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
1:17
0:24 0:53
B6 · 200m Farmers Carry
1:16
0:49 0:27
B7 · 100m Sandbag Lunges
1:32
0:58 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 662

A pace, not a person: at every mat, the middle of the 662 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:40 behind

Elsewhere

The board

Doubles Open · Mixed at Birmingham 2026

See this race on page 53
Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1944
Measured against
Mixed · n = 1159