The race, in three figures
The race, in words
Callum Overton & Ben Sillence finished in the top 10% of the field at Birmingham 2026, in 54:48 for 37th of 476 men's teams in the Doubles Pro division.
Nowhere gained more than the sandbag lunges: 0:50 on the median. Stronger after halfway: 1:20 better against the middle of the field than before it. Quick through the roxzone: 3:45, ahead of 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 3:44v median −0:46
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Block 02 5:18Running 2 3:14v median −0:41
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Block 03 6:39Running 3 3:27v median −0:45
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Block 04 6:51Running 4 4:36v median +0:27
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Block 05 7:12Running 5 3:27v median −0:44
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Block 06 4:51Running 6 3:22v median −0:44
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Block 07 5:50Running 7 3:23v median −0:49
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Block 08 7:15Running 8 3:26v median −0:46
Roxzone, per block
Approach · Exit 3:45
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.